6 reasons why your baby sleeps and molars

6 reasons why your baby sleeps and molars

Core tip: what to do if the baby sleeps and molars?

The mother should first find the cause of the molars before taking countermeasures.

  1. Parasitic worms have tapeworms in their small intestines and plunder nutrients, which will stimulate the intestinal wall, secrete toxins, and cause indigestion.

Children’s stomach often has faint pain, which can cause insomnia, irritability and nighttime molars.

  In addition, tapeworms can cause bruising.

Ascaris is usually in the large intestine of the human body. After the child falls asleep, ascaris will creep to the anal mouth to spawn, causing itching in the anus, causing the child to sleep uncomfortably, and bruising.

  Coping Strategies: Deworm children.

Develop good hygiene habits.

  2. Overeat at dinner. Overeat at dinner, or adding a meal before bedtime, not only affects nutrient absorption, but also increases the burden on the internal tract.

Because when sleeping, a large amount of undigested food still accumulates in the gastrointestinal tract, the entire digestive system has to “work the night shift”, work continuously, and even the chewing muscles are mobilized to involuntarily contract and cause bruising.

  Coping strategies: Don’t let your child overeat before going to bed, wait a little while after you are full, and let your child go to bed.

  3, children with rickets due to lack of vitamin D, due to calcium and phosphorus metabolism disorders in the body, can cause decalcification of bones, muscle soreness and autonomic disorders, often sweating, night terrors, irritability and night molars.

  Coping strategies: Under the guidance of a doctor, supplement your child with vitamin D and calcium tablets, and usually get more sun, and the molars at night will gradually decrease.

  4, mental factors, a few children usually do not molars, but if you listen to exciting stories before going to bed, or just after watching horror, nervous TV or distortion, due to nervous system overexcitation, nighttime molars will also appear.

Another reason is the high pressure, such as not adapting to kindergarten life, afraid of a child in the class, arguing with parents or family members, etc., will make the child nervous, causing the child to sleep at night and molars.

In addition, some hyperactive children also experience nighttime molars.

  Coping strategy: Don’t let your child watch those overly exciting TVs before going to bed.

Often communicate with the teacher and the child. If the child has a heart knot, help him solve it in time to relieve his psychological pressure.

  5, the teeth are uneven, the chewing muscles are too strong, or the long-term use of twisted teeth to chew, and the teeth occlusion relationship is not good, the occurrence of mandibular joint dysfunction, can also cause nighttime molars.

In addition, children with unevenly distributed teeth often have abnormal masticatory muscle positions. When they sleep at night, the masticatory muscles often contract unconsciously and cause molars.

  Coping Strategies: Take your child to the dentist regularly, and do orthodontics and treatment according to the doctor’s recommendations.

  6. Poor sleep posture If the child’s head is often biased to correct when sleeping, it will cause the chewing muscles to become uncoordinated and cause the compressed insertion of the chewing muscles to contract abnormally, resulting in molars.

Children sleep with their heads covered at night. Due to the excessive accumulation of carbon dioxide and insufficient oxygen supply, it can also cause teeth bruising.

  Coping strategies: If you find that your child is not sleeping well, help him adjust in time.

Do not let your child develop the habit of sleeping with his head covered.

Don’t take medicine for small colds, use traditional Chinese medicine for healing

Don’t take medicine for small colds, use traditional Chinese medicine for healing

In the early stage of colds, Chinese medicine was used with small prescriptions. In the cold and heat disorders, excessive exertion, emotional importance, and unregulated living, etc., the body’s resistance to external evils was dysfunctional.

Several small prescriptions are recommended to relieve the symptoms of early cold.

  Cold and cold: Severe nasal congestion, sneezing, runny nose, itching, cough, phlegm clear white, chills, no sweat, headache, aching limbs, and other symptoms may be caused by cold and cold, should receive Xinwen solution, Xuanfei scattered cold essentials.

  The flu prevention formula is: 10 grams of ginger, 5 grams of jujube, and decoction.

It is suitable for use when the symptoms of cold and cold are very mild.

If the symptoms are significant, each person also chooses a proprietary Chinese medicine containing perilla leaves, scallion, ginger, windproof and other drugs under the guidance of a doctor.

  Wind and cold: If you have a noticeable fever (different temperature rises), you may feel a little cold, headache, nasal congestion, runny nose, dry mouth, thirst, sore throat, cough, yellow sputum, etc.Wind-heat colds; Xin Liang’s solution should be accepted, and the essentials of clearing the lungs and clearing the evil.

  At this time, optionally use this small prescription: 3 grams of nasturtium, 3 grams of mint, 3 grams of raw licorice, and substitute tea.

  Severe symptoms can be treated with proprietary Chinese medicines containing forsythia, isatis root, light bamboo leaves, mint, burdock, reed root, scutellaria baicalensis, plaster and other drugs.

  Or in the case of colds, if you take the medicine for 3 days and still have poor results, you should seek medical treatment immediately to avoid delaying your illness or even causing other diseases.

Infertility needs symptomatic treatment

Infertility needs symptomatic treatment

The basic unit of infertility is couples, so both couples are evaluated as a whole.

Both spouses must undergo consultations, consultations, assessments, and make decisions about treatment.

In particular, the man often feels isolated in the diagnosis and treatment, is not interested in treatment, or because of the misunderstanding in the past, often attribute the cause of infertility to women, but does not know about male infertility, or is still based onThe patriarchal society is dominated. They are afraid of their own problems. Men are majestic and the spiritual world is down, so they lack, are afraid or unwilling to cooperate.

  The key to treating infertility is the cause, from the external genitalia-uterus-fallopian tube-ovary-hypothalamus axis to male spermatogenesis, insemination system, inspection is also carried out around these aspects: ① Gynecological routine inspection: understand the reproductive systemWhether the development is normal, whether cervical erosion, insulin, uterine appendages are abnormal, etc .; ② tubal lipiodol contrast agent (HSG), understand the shape of the uterus, tubal patency and shape; ③ ovarian function: whether the basal body temperature measurement (BBT) testHave ovulation, vaginal B-ultrasound detection, can detect follicular position, number, size and thickness of endometrium completely before and after ovulation, can also check for uterus, ovarian tumors, etc. The measurement of sex hormone levels is a direct response to ovarian functionSituation; ④ if necessary, through laparoscopy, hysteroscopy and other examinations.

  ⑤The examination of the man is also very important, that is, through a comprehensive examination of the reproductive system and reliable semen analysis, if the semen quality is abnormal, further determination of reproductive endocrine hormones and acetic acid pill biopsy are performed.

  In order to find the cause of the disease, through a comprehensive and systematic examination to find the cause of infertility, symptomatic treatment.

This is a distance, systematic diagnosis and treatment plan for infertility.

American Ginseng, refreshing qi and heat reduction

American Ginseng, refreshing qi and heat reduction

Refreshing qi and heat and cooling sparks ginseng is also known as “American ginseng”. The origin is from the United States and Canada. It is divided into two types: wild mountain and artificial cultivation.

The wild ginseng from the United States of Wisconsin is the best in the ginseng. Its taste is rich and fragrant, and its ginseng content is high. Its efficacy is also measured by the common method of planting ginseng.

China has also produced recently, and its appearance resembles American ginseng. The insider is called “white dry ginseng”. Although it has a scent, it is quite cold and the efficiency is higher than that of American and Canadian ginseng. The price is also very different.

  Efficacy clearing heat and reducing fire, qi and nourishing yin, spleen and lungs, clearing fire and fluid, clearing heat and removing trouble, hangover refreshing, also suitable for lack of sleep, mouth bitter throat, liver fire rise, etc. According to modern medical research, American ginseng hasPromote metabolism, enhance immunity, eliminate fatigue, promote development, enhance memory, improve nervous system activity, and anti-aging.

It is considered that its active ingredient can improve the activity of the nervous system, has anti-fatigue effect, and has a good effect on the intelligence of the elderly and memory loss.

  Pick the secret wild mountain ginseng: the horizontal stripes are black and fine, straight, cut yellow and white, the body is light and loose, the gas is strong, and it stays in the mouth for a long time.

  Ginseng is grown: the outer skin is yellowish, the skin is thin and the stripes are not black and sparse, and there are sparse straight lines.

The body is firm and heavy, and the taste is slightly sweet.

  White dry ginseng: the outer skin is irregular in stripes, the interior is white, there is no scent of ginseng, the bitterness of chewing is sour or astringent, and the drug is too cold.

Eating almonds can relieve cough, relieve phlegm and moisten lungs

Eating almonds can relieve cough, relieve phlegm and moisten lungs

Chinese medicine believes that almonds, rock sugar and vinegar all have certain antitussive and antiasthmatic effects.

“Southern Yunnan Materia Medica” records that almonds have the effect of “cough cough, expectorant, lungs, and stomach.”

Modern studies have shown that almonds contain amygdalin, which has a slight inhibitory effect on the respiratory center and achieves antitussive and asthma effects.

Vinegar can not only Shengjinzhike, anti-inflammatory and antibacterial, but also reduce the side effects of drugs.

“Ben Cao Xin Xin” records that crystal sugar can be used to relieve lungs and cough and reduce phlegm.

  Need to be reminded that when you go to the pharmacy to buy bitter almonds, the sweet almonds in the supermarket have little effect.

The amount of four stars a day is just right. Don’t eat more because of anxiety, because there are traces of toxic substances in bitter almonds.

In addition, in the diet should also pay attention to light, try not to eat seafood, spicy and other hair.

Home health should clearly identify color choices

Home health should clearly identify color choices

Home decoration, are you choosing the color according to your preference?

You may not know that the poor color choice of home will affect the health of the family and even cause discord between husband and wife.

  1.

Those who paint pink at home are the most violent colors. Pink is easily irritable, prone to quarrels, right and wrong, and quarrels; especially newlyweds, in order to adjust the atmosphere in the boudoir, see in the eyes of Mrs. FanIt’s very romantic.

  However, due to the inconsistency of the hue and tones, after a period of time, the two will have an inexplicable feeling of heart, easily arguing about the trivial matter, and finally embarked on a divorce without returning. Today ‘s social divorce rate is so amazing.It takes a lot of space, so designers should pay attention to it, it is best not to use this color, otherwise the color will cause neuropathy.

  2.

There are many purple paints in purple homes, although it can be said that the room is full of purple scent. Unfortunately, the red series in purple has a dazzling color.

  3.

The dark blue homes are all dark blue. As time goes by, the home will have a visceral atmosphere, all of them are passive, and the home is not safe.

  4.

People with more paint in green homes are also expected to gradually decline. It is not generally said that eyes should be more green. In fact, green refers to the green of nature, not to adjust it to green. Therefore, it will inevitably causeThe room was dead and there was no vitality.

  5,

Chinese people always think that red is auspicious colors in red homes, but Korean customs are represented by red cloths in their homes. These are just human life customs, but there are many red series, which make people’s eyes too burdensome, andIt makes people feel irritable, so red can only be used as a small part of the color tone, not the theme of the color, but the statue of Yu Yu is different from home.

  6.

The best color in the milky white home is milky white, ivory, and white. These three colors are most suitable for human visual nerves, because sunlight is a white series, which represents light and human heart.

The eye must also be bright to reconcile, and the white series in the home is best equipped with furniture, the white series also represents hope.

  7.

Many orange-red and orange-red are full of vitality and warmth, but too much orange can make people feel bored.

  8.

People in yellow homes who have many yellow paints are feeling unhappy and anxious. There is an indescribable shock and anxiety. Therefore, people’s brain and nerve consciousness is filled with multi-layered hallucinations. Some neuropathies are most jealous of this.

New type of weird walking fitness

New type of “weird walking” fitness

In walking, jogging and walking are the most common forms of exercise.
In fact, multi-posture walking exercise is very helpful for disease elimination and longevity, and fitness. Here are a few examples: Tiptoe walking: Lifting the heel and walking with the toes can promote the tension of the flexor muscles on the foot and backThe degree of enhancement is conducive to the dredging of the Sanyin Meridian.
  Heel walking: Lift your toes and walk with your heels, with your arms swinging back and forth rhythmically to adjust the balance.
This will strengthen the extensor muscles on the front side of the calf, which will help clear the Sanyang Meridian.
  Inner horoscope walking: Most people walk in outer horoscope or straight forward. If you change to inner horoscope, you can eliminate fatigue.
  Walking backwards: When walking backwards, the whole body is relaxed, the knee joint is not bent, and the arms are free to swing back and forth.
May stimulate muscles that are not active and promote blood circulation.
In addition, retrograde can prevent and treat brain atrophy, which has a significant effect on back and leg pain.
  Walking on both sides: Squat slowly, with both hands on the ground, with the back slightly parallel to the ground. Climb your hands and slowly move forward.
It can increase the blood supply to the head and reduce the burden on the heart.

Complete yoga breathing

Complete yoga breathing

Yoga breathing teaches us how to breathe properly and naturally.

  This includes exhaling, inhaling, and holding your breath.

  Exhale first by sitting or standing in a relaxed position, with the spine and head held vertically on the ground, sagging naturally or resting on your legs.

At the beginning, exhale slowly. Use the method of contracting the muscles in the abdomen to drive the gas out of the abdominal cavity. When the abdominal cavity is completely recessed into the body, begin to shrink the ribs slowly. When the ribs are contracted, you can expel the gas from the chest until the gas is exhausted.

  Inhalation now we enter the cessation phase, stop breathing while the abdominal cavity and chest cavity are completely depressed, and hold for about 2-3 seconds; then enter the inhalation phase, which is the opposite of exhalation.

Let’s relax the ribs first, let the gas fill your chest slowly, try to inhale to expand the chest to the maximum extent, continue to inhale gently, relax and relax slowly, the residuals gradually bulge.

At this point, we have completed the entire process of yoga breathing.

  When you first hold your breath, hold your breath and inhale for 5 seconds each, and hold your breath for only 2 seconds. After that, when you gradually enter (this takes about a month or so), start to extend the breath, inhale, and hold your breath.

When you practice, you must always observe your body changes. If you experience breathing difficulties within a short while, this means that the time taken is different from yourself. You need to adjust the time of exhalation, inhalation, and breath holding; the body will slightly slightlySweating is especially on the top of the head. Don’t worry, it means that your body is entering a good cycle. The body’s toxins are slowly being replaced by the yoga breathing method, and the body is purified.

  Yoga breathing increases the amount of oxygen inhaled, increases lung capacity, purifies blood, and increases vitality and endurance.

It can improve the activities of the human digestive organs, eliminate and cure diseases of the digestive system, and then affect the endocrine adenosine, thereby causing the activities of the ovaries and insulin pills.

  Please note: Be sure to develop yoga breathing in your daily routine so that it becomes your lifestyle.

How to stay in the World Cup to minimize damage

How to stay in the World Cup to minimize damage

How to stay in the World Cup to minimize damage due to jet lag, the World Cup football game for us is basically in the middle of the night, how to let the fans enjoy the football and the damage to the body is minimized?

Come listen to the old Chinese medicine for you.

Brain: Hands combing the head to “take the five classics” while watching the game, with both hands and fingers from the forehead comb to the back of the head, each time 3?
5 minutes, can keep your mind clear.

The right side is the follow-up part of the Du Meridian. The two sides are the bladder meridian and the follow-up part of the gallbladder. There are 5 meridians, so it is also called “take the five classics”. After reading the game, I can do it several times before going to bed.Promotes sleep well.

Because the game is mainly carried out at night, some people will choose to lean on the bed to see, for a long time, resulting in a progressive nest into a “C” shape, this posture is exactly contrary to the physiological curvature of the cervical spine, prone to complications.

Therefore, watching the game gap does not hinder the exercise, to correct the axis, do clockwise and counterclockwise rotation, has a good effect on the prevention of cervical spondylosis, stiff neck.

Eye protection: refers to the shame of the eyebrows and the eye-catching test of the World Cup. The other is the physical strength of the people. It is also a test for the eyes. How to adjust it?

You can use both hands to double the points above the fingertips, bend the index finger, and focus on the eyebrow bow 8 times. Then use the index finger joint to press the eye point (the inside of the eye is slightly above the depression) for 10 seconds, then scrape with the index finger.The lower eyelids are 8 times. Finally, after the hands are hot, the hollow palms cover the eyes (closed eyes), so repeat 2?
3 times, there is the effect of Shu Qingming.

Sleeping: Hot water soaking feet, springs, staying up late after watching the game, don’t be busy sleeping, you can use hot water to soak your feet, swell springs.

Bathing with hot water before going to bed helps to accelerate blood circulation, can relieve sleep, and is good for body detoxification.

After soaking your feet, your hands will be hot, and the bottom of your feet will be rubbed repeatedly until it is hot. It can promote blood circulation in the whole body, strengthen metabolism and improve sleep quality.

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Nine ways to eat men’s subhealth

Nine ways to eat men’s subhealth

1.

Insomnia, irritability and forgetfulness: Eat more foods with added calcium and phosphorus.

More calcium-containing such as soybeans, milk, fresh orange, oysters; phosphorus-rich such as spinach, chestnuts, grapes, chicken, potatoes, eggs.

  2.

When it is sensitive to nerves: People who are sensitive to nerves are suitable to eat steamed fish, but you should add green leafy vegetables because vegetables have a nerve-stabilizing effect.

Lie down and rest before eating, relax and tense, you can also drink some wine to help the stomach move.

  3.

Weak body: Weak people are suitable for stewed fish.

It’s best to take a nap before eating.

People are used to sleeping after meals. This is an incorrect habit. You should change to sleep for a while before meals, because people will feel more and more uncomfortable after sleeping.

  4.

When you are exhausted: You can chew some dried fruits such as peanuts, almonds, cashews, walnuts in your mouth. It has a magical effect on restoring physical fitness, because they are rich in protein, B vitamins, calcium and iron, and are mildly plant-based, but without plasma.

In addition, clam soup, shredded green pepper, cold vegetables, sesame, strawberry and other foods are rich in protein and moderate transformation, which can protect and strengthen the liver without preventing eating more.

  5,

When your eyes are tired: When you are facing the computer all day in the office, your eyes are always tired. You can order an eel at lunch because the eel is rich in vitamin A, which is essential for the human body.

In addition, eating some leek fried pork liver also has this effect.

  6.

When the brain is tired: nuts, namely peanuts, sunflower seeds, walnuts, pine nuts, hazelnuts, etc., have a good effect on brain health and enhance memory.

Because of the high content of essential fatty acids and linoleic acid in the body and no cholesterol, people often call nut foods “brain-building” foods.

In addition, nuts also contain special brain-building substances such as lecithin and choline, so for the brain worker, its nutrition and nourishing effects are unmatched by other foods.

  7.

When stress is too high: Vitamin C has the effect of balancing psychological stress.

When under strong psychological stress, the body consumes 8 times more vitamin C than usual, so you must re-place foods that consume more vitamin C, such as stir-fried cauliflower, spinach, sesame, and fruits.

People with high work pressures will get better results when taking vitamin C tablets.

  8.

When you have a bad temper: Calcium has the effect of calming emotions. Dairy products such as milk, lactic acid, and cheese, as well as dried fish, are extremely rich in calcium, which helps eliminate fire and gas.

Radish stew smoothes the stomach and strengthens the stomach. It has the effect of clearing heat and phlegm for those who are stagnation and sputum. It is best to eat it raw, and it can also be used as radish soup.

Beer can be appetizing smoothly, change the anger, drink a moderate amount for a longer time.

  9.

Lost three pulls four: when doing things, lose three pulls four, tiger head and tail, when careless, you should add vitamin C and vitamin A, increase the number of fruits and vegetables in the diet, eat less acidic foods such as meat.

Foods rich in vitamins C and A include peppers, dried fish, dried bamboo shoots, carrots, milk, red dates, field snails, and cabbage.