Category: HqHBBz

[Bone soup with bacon and rice]_Bone soup_How to make_How to make

The bacon rice bone soup is a home-cooked meal, which is more distinctive and nutritious. The bacon is cured and has a different flavor.

The practice of bacon soup with bones and bones is very simple and has a good nourishing effect. What you need to pay attention to when stewing soup is the problem of heat.

1.

Wash the fan bone, straight through the bone, tail bone, and broken bones, then put it in a boiling water pot to boil and turn to low heat for 10 minutes.

Remove the bones, put them in warm water, and wash the bones one by one with a rag, especially the blood foam and impurities in the bone seams.

Then cut through the bone, split the two pieces, make as small as possible, put it in a steel fine pot, filter the original soup with a fine mesh sieve, add onion, ginger, wine, boil over high heat, skim the floating foam again, turnCook over low heat until the soup is ready after 3 hours.

Generally, the pork bone soup can be used continuously. It can be cooked for 9-10 hours at home, and can be used 2-3 times, until the fan bone has been shortened, the bone color is gray and dark, the soup is umami, and the trace nutrients have been used up.

Color: Tang Qing and bleach.

2.

The bacon is rich in phosphorus, potassium, and sodium, and also contains trace and protein elements.

Bacon has the effects of appetizing colds, digestion and other effects.

Pork is sweet and salty, flat in nature, enters the spleen, stomach, kidney meridian; nourishes kidney and nourishes blood, nourishes yin and moistens dryness; attends fever and injury, relieves thirst, loses weight, kidney weakness, weak postpartum blood, dry cough, constipation, tonicDeficiency, nourishing yin, moisturizing, nourishing liver and yin, moisturizing the skin, relieving constipation and relieving thirst.

3.

The process of making bacon rice bone soup is not very complicated, so ordinary families will adopt such a method of eating as a staple food.

The bacon can be eaten with ease, because bacon has appetizing and cold-dispelling effects, and digestion.

The pork tastes sweet and salty, and is flat in nature, into the spleen, stomach, and kidney meridian.

The marinated meat is rich in phosphorus, potassium, and sodium, and also contains trace and protein elements.

During the marinating process of meat, there is a certain quantitative loss of protein.

In addition, due to the addition of salt to reduce water analysis in fresh meat, the meat is partially dehydrated, which will cause the loss of some vitamins, such as B vitamins, and the inorganic salt will also be lost to a certain extent.

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[How to make a potato burger breakfast]_Homemade methods for a potato burger breakfast_A compilation of potato burger breakfast methods_How to make a potato burger breakfast

A beautiful and fulfilling childhood will inevitably affect a person’s life, which has a promoting effect.

And in childhood memories, it is naturally indispensable for mothers to cook meals. This is our most beautiful memory.

However, now that I want to learn to do it alone, I can’t do it well.

In order to solve this problem, I will now teach you how to make a potato burger for breakfast.

1.

12 After the potatoes are cleaned, add the pressure cooker. Add half of the potatoes to the water, and the pressure cooker will make a flapping sound and change to medium-low heat for 15 minutes.

2.

21 Sausage or bacon cut into diced.

3.

Clean corn and green beans.

4.

Add cold sausage to the wok and stir-fry until fragrant. Add corn and green beans and stir-fry.

5,

1 After the water is dried, put it in a bowl and set aside.

6.

2 Add the right amount of water to cook the corn and green beans.

7.

Cut the cooked and cooled potatoes from the middle with a knife, but you can’t cut them, just three quarters.

8.

Knife marks on the front end, dig out the mashed potatoes in the middle.

9.

The hollowed out place is filled with the previously prepared sausage corn and green beans.

10.

Sprinkle mozzarella cheese, add the baking sheet to the middle of the oven, 180 degrees, bake for 20 minutes, and drizzle with tomato sauce when eating.

After reading Xiaobian’s introduction today, I don’t think the housewives need to follow the recipe to try to cook. The steps I said will make you a delicious potato burger for breakfast for your family!

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[Can I Lose Weight by Eating Chili]_Recommended Diet

　　Nowadays, there is a wave of “chilli diet” on the surface of the city, which is to consume a large amount of peppers every day, and through the stimulation of the human senses, sweating, so as to achieve the effect of weight loss.

It may become obese because of suffering from obesity, and even pursue a thin and slim body, at all costs, follow the trend to lose weight, and even cause serious harm to the body.

But can eating pepper actually lose weight?

　　Although capsaicin contained in chili pepper, it can stimulate various sympathetic nerves in the human body that can determine the speed of slight consumption in the human body, thereby quickly releasing the cell’s metabolism, which can effectively prevent the accumulation of a large amount of misfortune in the body, and is beneficial to reduce the adult’scontent.

Moreover, the supplementary fiber contained in peppers promotes gastrointestinal peristalsis and digestion, and helps defecation.

However, these will not bring significant weight loss effects, it is only a certain degree of promotion, not as a long-term adherence method.

　　Importantly, although pepper has certain beneficial effects on the human body, if it is consumed for a long period of time, it will seriously stimulate the stomach and intestines, causing gastric ulcers or other serious or mild gastrointestinal diseases, leading to constipation, stomatitis, etc., causing some teethPainful bleeding, sore throat, etc.

Especially for those female friends who are prone to acne-prone skin, consuming too much pepper oxide acne has been promoting and even worsening.

There are also friends who are physically weak and hot, and eat as little pepper as possible, otherwise it will cause some harm to human health.

　　Therefore, don’t believe that pepper can lose weight, and rely on this method. You should use scientific weight loss methods, hold your mouth to open your legs, and persist with tenacious perseverance, everyone can become a slim lady.

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China Chemical (601117): Lower expense ratio helps higher performance, higher orders expected to continue

Introduction to this report: The decline in the expense ratio has helped to increase performance and pressure on operating cash flow; Q1 overseas orders have increased rapidly, and the industry’s prosperity has improved; benefiting from the construction of the Belt and Road Initiative, the estimates / positions are low; maintaining the increase in holdings.

Investment Highlights: Maintain overweight.

Q1 revenue was 17.7 billion (+ 19%), net profit was 600 million (+ 56%) was slightly higher than expected, and planned revenue in 2019 was 93.5 billion (+ 11%), with a total profit of 29.

700 million (+ 10%).

The industry is booming and non-diversified business development, maintaining EPS0 in 2019/20/21.

48/0.

58/0.

68 yuan, a growth rate of 22% / 21% / 天津夜网 18%, given 18 in 2019.

4x PE, maintain target price of 8.

82 yuan, to maintain overweight.

The decrease in expense ratio contributed to the high performance, and the operating cash flow was under pressure.

1) The growth rate of Q1 net profit (+ 56%) far exceeds the growth rate of revenue (+ 19%), and far exceeds the quarters of 2018 (2018Q1-Q4 net profit growth rate of 29% / 27% / 22% / 16%),Mainly benefited from the decrease in the proportion of expense ratio during the period1.

4 points to 6.

9%, of which the decrease in foreign exchange losses caused a decrease in the proportion of financial expenses1.

0pct to 1.

3% contributed the most.

2) Gross profit margin decreased by 1.

36pct to 11.

65% net profit margin rose 0.

69pct to 3.

79%, benefiting from lower expense ratios.

4) Operating cash flow of -3 billion (500 million in 2018Q1), part of the 北京桑拿洗浴保健 payables was repaid in 2019Q1.

5) Asset-liability ratio 64.

1%, a decrease of 0 from the end of 2018.

2pct.

Q1 overseas orders increased rapidly, the industry boom.

1) Newly signed 145 billion yuan (+ 53%) in 2018. Supply-side reforms / retirement from the park helped increase chemical orders by 58%. Among them, the rise in oil prices led to a 181% increase in coal chemical orders, and basic chemical / petrochemical / infrastructure orders increased by 58.% / 8% / 122%.

2) 161.6 billion (+ 12%) new contracts are planned for 2019, and 37.7 billion (+ 48%) are newly signed in the first quarter, of which overseas orders were 17.2 billion (+ 100%), accounting for an increase of 11 pct to 46% compared to the 2018 forecast.Mainly benefited from the Russian natural gas-to-methanol project (9.9 billion); domestic orders of 2 billion (+ 20%).

Considering the rebound in crude oil prices, the release of the need to retreat from the city to enter the park, the infrastructure / investment business breakthrough, and orders are expected to continue to increase.

Benefiting from the construction of the Belt and Road Initiative, estimates / positions are low.

1) In 2018, overseas business revenue accounted for 37%, and the growth rate (74%) was much faster than domestic (24%). Overseas orders in Q1 2019 increased rapidly, benefiting from the promotion of the Belt and Road Initiative.

2) It is estimated to be low. At present, the Shanghai index is close to 2017Q1. At that time, the company’s PE was 28 times, and it was only 12 times.

5%, only 0 at the end of 2019Q1.

8%, space resistance.

Risk reminder: Oil prices are falling rapidly, the Belt and Road is less than expected, and large impairment charges are accrued.

Publicly-funded ETF practice: head sitting on a wide base “monopoly” chaser seeking features

Original title: Public Fundraising ETF Cultivation: The head sits on a wide-base “monopoly” chaser seeking a unique bearing configuration disk. Pang Huawei “Now the development of ETFs is always a matter of time and we must seize the opportunity.

“When interviewed by 21st Century Business Herald reporters, many fund company executives tended to agree on the development trend of the industry.

　　According to statistics from reporters, as of November 7, 2019, there were 229 ETF products on the market, with a total size of 743.9 billion US dollars.

　　2019 is a big year for ETF development. The scale, number and target of ETFs are growing rapidly.

　　An executive of a large fund company told reporters, “ETF, whether it is broad-based or segmented industries, is always the first entrant to prevail, it is difficult for late entrants to catch up with the first entrants, because the operating mechanism of ETFs is very easy.Form a positive cycle.

“So, in 2019, some fund companies are moving towards differentiated innovation and development on the ETF, forming their own characteristics.

“A major feature of ETFs this year has been the rise of industry and thematic ETFs.

“This is what an ETF fund manager of a large fund company points out.

　　ETF explosion 2019 ETF continued the blowout development of 2018.

　　As of November 7, 2019, a total of 64 new ETFs have been established this year, and another 21 new ETF funds are being issued.

At this time, there are almost two months before the end of 2019, and the number of newly established ETFs this year has far exceeded the 38 of last year, a record high.

　　Relevant persons in charge of the supervisory level also pointed out in an interview with this reporter that the development and expansion of ETFs is an important development direction of the current asset management industry.

　　Looking at the growth of the stock ETF last year alone, by November 7, 2019, excluding the newly established ETFs in 2019, the total size of ETFs was 10391 billion, and on December 31, 2018, the size of ETFs was 362.5 billion.ETF fund size has increased by 187% in 2019.

　　The newly established ETF in 2019 has a total share of 965 as of November 7, 2019.

6.5 billion, the scale reached 1371.

9.1 billion, a record high.

　　Looking back at the development of ETFs, ETFs have gone through 16 years since the issuance of the China Securities 50 ETF at the end of 2004.

In the past two years, ETFs have developed at an accelerated rate.

北京桑拿洗浴保健
　　In terms of the number of ETFs established each year, 9 were established in the 6 years before 2010, and the average number of ETFs established each year was less than two.

Since then, the 8-year period from 2010 to 2017 has entered a relatively rapid development period. The number of ETFs established each year is less than 30. The top three are-29 in 2013, 23 in 2017, and 20 in 2016.Only, a total of 10 more than 5 years each year.

　　It is obvious that in 2018, 2019 ETFs entered an explosive period.

　　In 2018, 38 ETFs were established, and ETFs established since 2019 have reached a record 64.

　　From the perspective of distribution shares, a total of 4,739 have been issued in the 16 years since 2004.

5.9 billion ETFs.

Among them, the share of ETF issuance in 2017, 2018 and 2019 in the last three years is 303.

78 billion copies, 920.

18 billion copies, 1438.

3.7 billion shares, each accounting for 4 of the total share of the ETF.

72%, 19.

41%, 30.

35%.

Simply calculated, the ETFs issued in 2018 and 2019 together accounted for 50% of the total issuance share.

　　In the last two years of explosive growth-2018, in 2019-the share of ETF issuance increased by 616.

4 billion, 518.

1.9 billion, an increase of 202.

91%, 56.

31%.

　　Innovation trends Through the great development of ETFs, many innovations have appeared in the newly issued ETFs in 2019.　　According to the 21st Century Business Herald reporter, some index ETFs that have received little attention before have entered the sight of fund companies, similar to the SmartBeta type of Castrol CSI Ruilian Fundamental 50ETF, tracking 4 QDII funds in the Japanese market, and innovative CSI laborSmart ETFs and more.

　　”The big feature since this year is the rise of industry-themed ETFs, such as technology-based ETFs, which are growing at a faster rate, mainly because individual investors are more involved in this market, but the GEM ETF is like the originalThe broad base, which focuses on emerging industries, has shrunk considerably this year.

“On November 7, an ETF fund manager at a large fund company said.

　　Fund companies have also gradually developed their own ETFs.

The above ETF fund manager pointed out, “The development of various fund companies has formed different strategies. Some focus on the development of broad bases. Large companies such as ICBC Credit Suisse and Huaxia Funds have more broad bases, and some have more powerful industries, such as Huabao.Industry-themed ETFs.

“Xiao Xiaonan from the Emerging Bank Fund also pointed out that in the selection of the underlying index, in addition to traditional size indexes (such as Shanghai and Shenzhen 300, CSI 500, CSI 50, etc.), industry indexes (such as securities companies, CSI consumption, etc.),The subject index (such as structural adjustment, Shanghai state-owned enterprises, etc.), strategy index (such as GEM 50) and other target ETF products have also developed rapidly, and the scale has shown a higher growth than the overall ETF.

　　According to Wind statistics, the size of the industry index ETF has increased by 93 at the end of the third quarter since this year.

03%, the theme index ETF scale increased by 41.

05%, the size of the strategy index ETF increased by 59.

14%, both achieved higher scale growth than the overall ETF.

　　An executive of another large fund company also told reporters, “In the past, fund homogeneity was very serious, but from last year to this year, especially this year, I felt in the market that the differentiation of the characteristics of the fund company industry is actually getting more and more.The more obvious.

For example, some fund companies have made efforts in ETFs and index categories, especially those companies that did broad-based indexes in the first few years, and now their broad-based indexes are sometimes used by someone as an index type.

“Yang Delong, chief economist of Qianhai Open Source Fund, said:” This year’s ETF has developed well, mainly because some organizations like to configure the market by configuring ETFs, because it is relatively simple to configure ETFs, and it can avoid the risks of individual stocks.Is an investment tool, so many institutions, including insurance, banks, etc. like to match ETFs.

Other large individual investors also like to match ETFs.

“” This year’s increase in ETFs is mainly some mainstream ETFs, such as China Securities 500, Shanghai and Shenzhen 300 and other mainstream ETFs.

For mainstream ETFs, I think we should vigorously develop them. For many fund companies, matching mainstream index ETFs is a better strategy.

“Yang Delong said.

　　2

Hua Tailai (603659): Revenue growth, gross profit margin, short-term pressure, long-term trend is better

Event: The company announced the 2019 semi-annual report: in the first half of 2019, it achieved revenue of 21.

80,000 yuan, an increase of 58 in ten years.

0%, net profit attributable to mother 2.

6 ppm, a 10-year increase of 2.

6%, net profit after returning to 夜来香体验网 the mother after deduction 2.

4 ‰, an increase of 8 in ten years.

5%.

The revenue in the first half of the year increased rapidly, and the short-term profitability pressured the company’s revenue in the first half of the year to achieve rapid growth, which mainly benefited from: 1) The increase in revenue materials in the first half of the year surged by 70.

1%, achieving revenue of 13.

90,000 yuan, an increase of 64 in ten years.

6%, mainly due to the company’s rapid increase in the proportion of terminal materials used in power batteries; 2) the number of subdivisions has increased by 849.

5%, to achieve revenue 3.

40,000 yuan, an increase of 294 in ten years.

7%.

The company is the largest independent foundry processor in China, with a market share of 28 in the first half of the year.

5%, significantly benefited from the accelerated release of capacity of downstream battery manufacturers.

The company’s profit growth rate is significantly lower than the revenue growth rate, mainly due to factors such as upstream raw material prices remaining high, overlapping companies’ self-built graphitization, and the carbonization process has not been fully put into operation. The overall gross profit margin of alternative materials products has declined.

It is expected that the stabilization of raw material prices and the full release of graphitization and carbonization capacity in the second half of the year are expected to improve the company’s profitability.

High-end artificial graphite anode faucet, long-term sustainable industrial chain layout company is a leading company of artificial graphite anode. In 2018, artificial graphite anode replacement accounted for 23%, ranking first in the country.

Breakthrough With the rapid development of the new energy vehicle industry, the company expanded the product replacement of the power battery market based on the original main supplier of consumer batteries, and began to supply CATL, LG, Samsung and other global leading power battery manufacturers to achieve replacement.Rapid growth of materials business.

The company is accelerating the IPO investment project. It is expected that the initial amount of initial materials will reach or exceed 5 inches per year.

At the same time, the company plans to invest in convertible bonds to construct carbonization projects, participate in the revitalization of the production of needle carbon coke by inserting and revitalizing carbon materials into upstream materials, and complete the complete industrial chain layout of continuous materials from raw materials to terminals in order to fully enjoy the industry’s high growth dividends.

The film business grew rapidly. The lithium battery equipment welcomed the development company has realized the comprehensive layout and coordinated development of the replacement of materials, replacement equipment, and replacement of the base film business. The downstream binding of major customers for supporting processing has continued to increase the scale effect.

The company plans to use convertible bonds to raise funds5.

400 million investment in the construction of 800 million square millimeter production base, and actively promote the development of aluminum-plastic packaging film market and capacity building.

In terms of lithium-ion equipment, due to the increasingly fierce competition in the industry, the company’s business gross margin has increased under pressure.

The company has a leading technological advantage in compressor equipment, and at the same time accelerates the development and certification of lithium battery equipment such as lamination and shrinkage, and strengthens the integration of product design 西安耍耍网 and integration, thereby continuously benefiting the expansion cycle of strategic large customers.

Profit forecast and investment recommendations
The EPS in 2021 will be 1.

74 yuan, 2.

34 yuan, 2.

75 yuan, the corresponding PE is 29.

0 times, 21.

6 times, 18.

4 times.

Give the company a “Buy” rating.

Risk warning: Inter-industry price competition exceeds expectations; downstream new energy vehicle sales are below expectations.